Ericka Merritt
About Me
Ericka Merritt is a licensed Physical Therapist, Massage Therapist, and Yoga Therapist. She offers bespoke sessions integrating mindfulness, movement, and massage techniques to meet her clients exactly where they are. Her approach is centered around the belief that the body and mind are interconnected, and that by working with both, clients can achieve greater physical and emotional well-being. Ericka's sessions are tailored to the needs of each individual, and she works closely with her clients to develop a personalized plan for their wellness journey.
My Approach
Ericka's approach to yoga therapy is rooted in her background as a physical and massage therapist. She believes that a holistic approach to wellness, which incorporates both physical and mental practices, is the most effective way to promote overall health. In her sessions, Ericka works closely with her clients to develop a personalized plan that addresses their unique needs and goals. She uses a variety of techniques to help clients achieve greater physical flexibility, emotional balance, and mental clarity. Whether you're looking to reduce stress, manage chronic pain, or simply improve your overall well-being, Ericka can help.