I'm Ericka. I am a physical therapist & wholistic yoga coach. My purpose is to be a channel of love and wholeness in this world.
My own devotion to self-care and self-study through the practice of yoga has brought me immense healing, balance and transformation.
My teachings and practice have evolved with me over time. I incorporate osteopathic medicine, myofascial release, somatic movement, traditional yoga practices & buddhism into my work to meet you exactly where you are right now.
I like to describe what I do as yoga coaching because I want to empower you to make transformational changes to become the best version of yourself. My hope for you is that through these practices you will breath deeply, move freely, and live fully to do your work in this world!
Thank you for taking this journey with me.